What I Eat in a Day: Spring Day at The 9-5

Recently I had a very interesting conversation with a group of friends about the way we all eat. Some follow diets given by their doctors, some follow the fads that come and go, others are Mums and just grab what they can and then there is me….. I should be use to not fitting in…

The House of Lotz Birthday Cupcakes

Happy New Year everyone!!! I hope you had the most amazing celebrations and that you are all ready to get into the swing of the amazing things that a New Year can offer you. Today makes a very special day in The House of Lotz…..today we celebrate the 2nd Anniversary of the doors of my…

Smoothie Bowls: The New Craze with a House of Lotz twist

Smoothie bowls, Acai bowls and “Nice Cream” have become the newest on trend in healthy eating. There is no reason why they shouldn’t be to be completely honest with you. These bowls of goodness have so many wonderful nutrients and you can pack in a bunch of dietary fibre all at once. When I first…

Quick and Easy Vegan Cupcakes – Vanilla Coconut Cupcakes

Let me start this little post off by saying, I am not a vegan. I am, however, all for people following their own path, journey, whatever you want to call is….as long as it leads to cake. Life is all about choices, and I feel that just because you or your body have decided that…

Mother’s Day Baking: Chocolate Brownie Cookies

Mother’s Day…..for me, it always acts as the spring time alarm. As soon as the Mother’s Day signs and promotions start popping up, it means it is time for daffodils and spring lambs to start popping up. My Mum and Mama bot love when springs starts to make itself know, so this time is even…