Self Care Routine

I’m currently sat on the sofa with some home made cookies, a cup of tea a trashy movie on the TV. Tonight is an intense selfcare evening……… OK so this sounds very extreme, however this is the way we think of looking after ourselves. We all think it takes a full day every week, month,…

The House of Lotz Life Update  

Hi Everyone!  How are you all? How are things? Long-time no see: First off….I just wanted to say that I am so so sorry for not being around and that The House of Lotz has been closed to guests for some time now. I would like to say that this “MIA” situation was caused by…

Wellbeing – Tips and Trick to keeping you at your best

Wellbeing…..it’s a funny thing. We all seem to think if we do not have a cold and everything is going on smoothly, we are doing ok. “The World didn’t end today, all good”, “I ate my kale like a good girl, all is good”, “I didn’t eat that piece of cake even though I really…

July Favourites

I know I say this every month, but, I can not believe another month has come and gone in the blink of an eye…… Any way…..lets get into these favourites before I start saying how many days it is until Christmas (it’s 153 by the way)….. In The Kitchen: This month there has been a…