Time for a trip the Ye Olde Tub

Over the years I have expressed my love for the amazing city of Bath! I spent my University years there, made some of my most precious friendships there, met my wonderful Husband there and I continue to make excuses to go back there whenever I can! Fortunately for me some of my beautiful friends still…

Book Club – Mid Year Catch Up!

One of my 2018 Goals was to spend some more time doing “nothing”. I like to call this very special time of the day “Zone Out” time. It means so much to me because it is time that I truly dedicate to me and letting my very over active brain switch off for a while….

Wellbeing at Work

Wellbeing is such a buzz word at the moment, however I think people become a bit freaked out by the term. As soon as you say to someone tells you they are making their wellbeing a priority, people think they are mad or have too much time on their hands. In reality, making your wellbeing…

What’s in my Gym Bag?

I never thought i would be one of those people, but after 2 years of going I am now a gym addict. Maybe addict is a bit too strong…..gym enthusiast maybe would be a better way to describe it. I am there 3-5 days a week, mainly at lunch times because the gym is empty….

Wellbeing: The Mid-year update

At the beginning of the year, I did a little post about tips and tricks for being generally “Well” with my dear friend Briana. We both came up with some amazing ways to promote personal wellbeing, however as you have all seen, I fell off the wagon rather elegantly. My personal health went down so…

The Lotz behind The House of Lotz

Over the last few weeks I have found myself reflecting on a lot of things. My brain appears to enjoy the mix of daily yoga (credit to Yoga Camp with Yoga with Adrien), turning 30 in a few weeks and The House of Lotz celebrating its 1st Birthday 2 weeks ago. It’s decided that it’s…

June Favourites

Another month has been and gone, but my goodness it has been a wonderful June. This month The House of Lotz has been filled with Anniversary fun, Family times and a lot of love, which I could not have made me any happier. This months favourites are, as always, a bit of a random motley…