Top 5 tips to drink more water

I can hear you all groaning now……”Yes, yes…we know!” But are you doing it?? Are you drinking enough water? I am not talking about the recommended amount….I’m talking about an amount that makes you function at your best……. Is you skin glowing and bouncy? Are you peeing enough? Is you pee a healthy colour? (Not…

June Favorites

Happy End of June everyone!! We have reached that magical time of year where the days start to get a little shorter but they get exponentially hotter! You all know I am not very good with the heat, but this summer I am actually kind of excited to get a bit of a tan and…