Cold Weather Self Care

So many people out there suffer from Seasonal Adjustment Disorder…….some don’t even know they have it. The way my Mama (who suffered from this) explained it has stuck with me over the years. She said it was like having a cloud follow you around for a whole season.Sadly I see this in so many people…

The House of Lotz Sunday Routine

All of use are so busy during the week. Monday to Friday is full of rushing around, traffic, our 9 to 5, working out, trying to eat right and sleep enough. When the weekend finally comes we are still rushing around to make sure we are ready for the next week…..so do we ever really…

New Year New Me?

Happy New Year Everyone and Welcome back to The House of Lotz! I hope you all had a wonderful Christmas and that you enjoyed Insta-mas! It was so much fun and I had such wonderful feedback from you all…so…please make sure to hop on over to Instagram (@thehouseoflotz) to see what I have been up…

Bath Time Retreat

Sunday afternoon’s are never up for grabs in my life. Come rain or shine they are designated as “Lotz Time” and it is probably the part of the weekend I look forward to the most……well..…it’s joint favourite with my standing Sunday Breakfast date with The Boy. As I have said before baths, like cups of…